MindTrex Ingredients
MindTrex contains 6 declared ingredients spanning choline compounds, a mushroom extract, an amino acid, an adaptogen and a specific magnesium compound.
Exact per-scoop amounts are not published on the pages we reviewed, and Rhodiola Rosea carries a medication interaction worth discussing with your doctor if relevant.
Six ingredients, three roles
MindTrex's six ingredients roughly split into three groups: neurotransmitter-related choline compounds (Citicoline, Alpha-GPC), a connectivity-focused mineral (Magnesium L-Threonate), and a nerve-maintenance and stress-resilience group (Lion's Mane Mushroom, Rhodiola Rosea, L-Tyrosine).
What is not published on the pages we reviewed is the exact amount of each ingredient per scoop. That is common across this category, and it is the honest context for setting expectations before you buy.
All 6 ingredients, one by one
Citicoline — Choline compound
Studied for its association with acetylcholine and cellular membrane synthesis relevant to brain cell structure and signalling.
Lion's Mane Mushroom — Mushroom extract
Studied for its association with nerve growth factor activity, relevant to neural maintenance and connectivity. See our full piece on this ingredient.
L-Tyrosine — Amino acid
Studied for its association with mental performance under demanding conditions, including stress and fatigue.
Rhodiola Rosea — Adaptogenic herb
Studied for its association with mental fatigue resistance and stress response. Can interact with certain medications.
Magnesium L-Threonate — Specific magnesium compound
Studied for its ability to cross into brain tissue, with research interest in synaptic density and connectivity.
Alpha-GPC — Choline compound
Studied for its association with acetylcholine production, relevant to memory and cognitive signalling.
What to know before starting
Rhodiola Rosea can interact with certain medications affecting mood or blood pressure. If you take medication in either category, this is worth a conversation with your doctor before you start.
See how the formula works next.
